Hey everyone, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, sweet potato hash scramble. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
The chicken sausage provides protein and the sweet potato provides a whole foods source of carbs as well as fiber, vitamins, minerals and powerful anti-oxidants. Do you know what today is? In this week's video I'm making a sweet potato hash using two different varieties of sweet potato.
Sweet Potato Hash Scramble is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. Sweet Potato Hash Scramble is something that I have loved my whole life. They’re fine and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can have sweet potato hash scramble using 6 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Sweet Potato Hash Scramble:
- Get 2 Sweet potatoes
- Prepare 1 cup Chopped green onions
- Take 1 cup Fresh mushrooms
- Take 1/2 Green belle pepper
- Prepare 5 each Eggs- 3 whites 2 whole
- Prepare 2 Chicken sausage
They get all tender and caramelized and sweet and I could eat them all day every day with nothing but hummus and hot sauce. So, after I make the sweet potato hash, I add it next to the egg whites scramble in the meal prep containers. Rub sweet potatoes with coconut oil and cover with salt and pepper. Meanwhile begin preparing Sweet Potato Hash: Heat safflower oil in another frying pan over medium-high heat.
Instructions to make Sweet Potato Hash Scramble:
- Rub sweet potatoes with coconut oil and cover with salt and pepper. Roast the sweet potatoes in a oven at 350°F for 20 minutes. While sweet potatoes roast chop and prep all other veggies and sausage links. Chop sweet potatoes once roasted into cubes. Throw all veggies and sausage into frying pan on medium heat. Prep eggs. Once all veggies cooked push to one side of pan and dump eggs into pan. Cook and mix. Now enjoy.
In a mixing bowl, quickly toss shredded potatoes with sugar, garlic Divide Tofu Scramble and Sweet Potato Hash evenly among serving plates. Garnish with fresh cilantro and a scoop of salsa. Stir around for another minute or so. For the tofu scramble: while the potatoes are steaming, heat the coconut oil in a medium sized frying pan over medium heat. Add the onions and sauté until Hash it out: instead of boiling and mashing the sweet potatoes, you can boil then pan fry them to make a crispy potato hash.
So that’s going to wrap it up with this exceptional food sweet potato hash scramble recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
